Are You Really Getting Enough Exercise?
Most of us move around a little bit everyday. No one stays completely still unless you are physically incapacitated. The real question...
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STANLEY PORTER
Personal Trainer, Author, Nutition Coach
Read my blogs for fitness advice and my top products for healthy living and reaching your wellness goals!
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STANLEY
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Many of the links in my articles are affiliate links, which provide small compensation to me at no cost to you if you decide to purchase an item. These are products I’ve personally used and stand behind. Recommendations on this site are not intended to replace advice given to you by your physician, physical therapist, or personal trainer.
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