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Join date: Mar 18, 2018
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Dec 15, 2023 ∙ 2 min
Take These Supplements For 30 Days
If you are participating my 30 Day Nutrition Challenge, then you know supplements are sometimes necessary. We should be getting...
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Oct 11, 2023 ∙ 2 min
Stop Guessing About Your Weight Loss
When you're trying to lose weight you need to be very aware of how many calories you are consuming, and how many you burn daily. The...
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Sep 11, 2023 ∙ 1 min
Why Boxing Can Be Good For Your Health
Many of my clients appreciate switching things up a bit from regular weight training. Training in the same manner over a long period of...
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porterstanley
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