stay focused and fit

with Stanley Porter

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Louise White

Boston, MA

"The Weight Is Over is awe inspiring...and a must read!!"

Fran Monroe


Awesome! I enjoyed reading this book, and... it's amazing how much I was able to connect with it.  Thanks for sharing!

Clarence Walton

Anderson, Indiana

This book will help people see that they can change if they stick to it.  Your testimony will save lives.

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The Weight is Over











8 Week Nutrition Plan


Losing body fat involves eating fewer calories than you burn daily, and carefully planning your macronutrient intake.  You can do this consistently...and easily...with this meal plan!

  • Acceptable Foods List

  • Weekly Check-In with Coach

  • Meal Plan Updated Every 2 Weeks

  • Personalized Action Items Checklis


Forward Ladies T-Shirt






© 2020 by Stanley Porter. 

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