This journey is not about perfection, it’s about progress. Every little step counts, because small steps lead to big results!
I have personally used these principles to improve my overall health and physique. Now I am sharing some of what I have learned with you!
Join My Current
2 Week Fitness
14 days of building healthy nutrition and exercise habits that will help you transform your body and improve the quality of your life.
Only $9.99 per challenge!
Check your email for the PDF that contains the instructions for each challenge. You can join the current challenge, or register for the next 3!
Stay connected to your coach and others who have joined the group challenge. Best results if at least 3 people are participating. So invite a friend!
30 Day Nutrition Challenge
Complete the nutrition challenge independently by following the plan in my eBook! Includes a recommended supplement list and one phone call with Stanley halfway through your challenge.