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specific goals

 Instructions for each challenge are contained in Stanley's fitness app.  View your daily calendar and check off completed tasks to receive credit!  


Stay connected to your coach and others who have joined the group challenge.  Group messaging is available through Stanley's app.  


Prepare to discover more about yourself, feel better, and improve the way you look!  Individual results will vary.


Join My Next

30 Day Fitness 


Enroll today to start building healthy nutrition and exercise habits that will help you transform your body and improve the quality of your life.

Enrollment Fee: Only $69.99 !

No Bread Challenge
Strong Abs Challenge
Protein and Greens Challenge
Fasted Cardio Challenge
Intermittent Fasting Challenge

I have personally used the principles in these programs to improve my overall health and physique.  Now I am excited to partner with you and share much of what I have learned!

-Stanley Porter


For best results, be sure to get my recommended supplements below!

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