Every lesson, and experience has prepared you for this moment: You are ready to win in the gym and in life!

What breathes new life into you, and motivates you to operate at a higher level?  Stay connected to that source with this design!

Reminder from Stanley that there are no shortcuts to the body and life you desire. Hard work and dedication lead to RESULTS!

Life has dealt you many harsh blows, but you're still standing!  The fact that you've lived to tell your story is a gift to the world.

Remind yourself to get the most out of your next workout. Focus on what's happening in your body as you exercise your muscles.  

What if your trauma no longer held you hostage?  Begin to see every test as part of your powerful testimony!