Workout

Get Stronger Together in a Dynamic Group Class Experience!

TEAM UP FOR A GREAT WORKOUT

Schedule a 6 WEEK GROUP TRAINING PROGRAM with friends, family, neighbors, or coworkers.  Training offered once or twice per week based on availability.  Classes can be held virtually or in person.  Organizations can host group trainings on site if desired.  4 person minimum required.

"I look forward to boot camp with Stanley...Come try it out!  Awaken your muscles and your mind.  The only workout you regret is the one you don't do." - L. Sammon

 WEIGHT LOSS JUMPSTART

Trying to drop some pounds and tone your body?  This program is for you!    Activities include HIIT, and Circuit training, with a focus on higher rep exercises, core engagement, and elevating your heart rate.  Stanley Porter's 6 Week Nutrition Challenge is included with this package!   These classes great if you're trying to drop a few clothing sizes, or simply improve your heart health. 

Small Group (4-8 ppl.)
$199/person

 

INSPIRED LIFE FITNESS

The theme of this wellness class is healthy body, strong mind, and winning spirit.  Exercises are grouped according to motivational themes like "Eye of the Tiger" (martial arts focused), "Keep it Together" (core strength), and "Finding Balance" (unilateral movements). Cool down and reflection time included at the end.   If you want to stay active, and need a spiritual boost as well, sign up for this program!

Small Group (4-8 ppl.)
$149/person

 
 

MUSCLE AND STRENGTH

This program is for people who enjoy lifting weights and desire to get stronger.  We will focus on progressively overloading your major muscle groups each week, while using proper technique.  This will give you a good foundation for building muscle, and increase your ability to produce power!    This is offered only in the weight room.  Groups of 3-4 people only.  

Small Group (3-4 ppl.)
$199/person

HOW TO GET STARTED

SEND A REQUEST

Click here to request a program for your small group.  

Already been approved?  Proceed to make your payment below!

CONFIRM START DATE

Once a request for a group class has been granted, be sure you and the instructor are clear about the time and location.

MAKE YOUR PAYMENT

Have each participant pay using the links below.  Organizations can pay for multiple people at once.

PAY NOW >
 

PAYMENT

Inspired Life Fitness
$149/person

Weight Loss Jumpstart
$199/person

Muscle and Strength
$199/person