
My programs will simplify your fitness journey, and give you the tools to live a healthier, happier life
“If you could use a champion to see you through to your healthier, stronger self, I cannot recommend Stanley enough.”
– Lucia Colombaro

CHOOSE A STARTING POINT THAT WORKS FOR YOU!

Since receiving coaching from Stanley, I've seen incredible results. I look in the mirror and I like what I see. I also love the way I feel. Additionally, I have noticed improvements in my digestive health. Thank you Stan! You're the man!
– Trevor Duke
Your Free Assessment Includes:
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A review of some Healthy Habits you should be practicing every day
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A Hidden Risk Survey which highlights some ways you could be sabotaging your goals
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A quick reflection on your Body Type and how it relates to your metabolism
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A 20 minute conversation with Stanley about your results and the type of fitness program that will work for you!