My programs will simplify your fitness journey, and give you the tools to live a healthier, happier life

 “If you could use a champion to see you through to your healthier, stronger self, I cannot recommend Stanley enough.”

– Lucia Colombaro

CHOOSE A STARTING POINT THAT WORKS FOR YOU!

 Since receiving coaching from Stanley, I've seen incredible results. I look in the mirror and I like what I see.  I also love the way I feel.  Additionally, I have noticed improvements in my digestive health. Thank you Stan! You're the man!

– Trevor Duke

Your Free Assessment Includes:

​

• A review of some Healthy Habits you should be practicing every day

• A Hidden Risk Survey which highlights some ways you could be sabotaging your goals

• A quick reflection on your Body Type and how it relates to your metabolism

• A 20 minute conversation with Stanley about your results and the type of fitness program that will work for you!