PERSONAL TRAINING & FITNESS COACHING

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"My programs will simplify your fitness journey, and give you the tools to live a healthier, happier life"

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READY TO START YOUR TRANSFORMATION?

Choose 1 of the options below

Kettlebell Workout

PERSONAL TRAINING

Direct Exercise Instruction + Fitness Plan

Healthy Meal

FITNESS COACHING

Virtual Sessions + Exercise/Meal Plans

Workout

GROUP EXERCISE

6 Sessions/Small Class Size (3-6 people)

MORE COOL STUFF TO KEEP YOU MOTIVATED

Original Designs by Stanley and an Exercise Game You Can Play at Home!

 “If you could use a champion to see you through to your healthier, stronger self, I cannot recommend Stanley enough.”

– Lucia Colombaro

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STANPFITNESS DESIGNS

T-shirts, Hoodies for Men + Women

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EXERCISE CARDS

A Fun Way to Workout Alone or With a Partner