I help you understand your body, develop an action plan, and get results.
Many people are frustrated with fitness because they don't know where to start. Most reach out because it's hard to do alone. With the right plan, and a great partner, EVERYONE can achieve their goals!
“If you could use a champion to see you through to your healthier, stronger self, I cannot recommend Stanley enough.”
" Since receiving coaching from Stanley, I've seen incredible results. I look in the mirror and I like what I see. I also love the way I feel. Additionally, I have noticed improvements in my digestive health. Thank you Stan! You're the man!
“Stanley is wonderful and compassionate. Because of his therapeutic sessions and work outs, I have not had a headache due to anger and stress in over 6 months! I would recommend Stanley to anyone...”