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"My programs will simplify your fitness journey, and give you the tools to live a healthier, happier life"



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personal training
Meet with Stanley at least twice per week. Exercise Program and Instruction To Meet Your Fitness Goals. Professional Service Guaranteed!

fitness coaching
Work Independently. Check In. Get Results! Exercise and Meal Programs available for Building Muscle and Weight Loss
“If you could use a champion to see you through to your healthier, stronger self, I cannot recommend Stanley enough.”
– Lucia Colombaro
60 DAYS • EXERCISE • NUTRITION
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