The Weight Is Over
With compassion and wisdom, authors Stanley Porter and Nikquisa Nunn explain important connections between the way we feel, what we eat, and why. They also help identify barriers to making healthy choices about diet and exercise—and inspire you to overcome them!
PRAISE FOR THE WEIGHT IS OVER
"The Weight Is Over is awe inspiring...and a must read"
Louise White, Life Coach and Author of I Know Who I Am
The Weight Is Over
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"This process is not about changing overnight, but it IS about self discovery and changing your way of thinking."