Personal Trainer, Nutrition Coach, Author
WEIGHT LOSS JUMPSTART
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Inspired Life Fitness Challenge
WEEK FOUR: REST
WDid you know worrying too much can cause you to gain weight? There's lots to stress about everyday, but we challenge you to relax more through it all! This week, take it easy
Your Challenge This Week
Deadline To Register For Next Program Cycle: February 27, 2016!
Start Date Is March 5, 2016. Once you register you will receive email and text instructions for specific challenges and meeting times.