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One2One

"TRANSFORMATION you can FEEL, RESULTS you can SEE"

 I provide One on One Personal Training .    In addition to my national certification as a personal trainer, I have over 15 years experience in martial arts, and have done extensive research on weight loss.  My areas of expertise are nutrition, stress management, and strength training.  I am available to meet with you at a fitness center, outdoors, or even in the comfort of your own home!    If you are in the Boston area, contact me for a free phone consultation! My single session rate is $50 but you receive a discount when you purchase one of the packages below!

Monthly Personal Training Packages

PLATINUM PACKAGE

$479

only $40/session

 

  • 3 TIMES PER WEEK PERSONAL TRAINING

  • Free Access to Nutrition and Exercise Programs

  • 2 Complimentary Fitness Camp Passes

GOLD PACKAGE

$329

only $41/session

 

  • 2 TIMES PER WEEK PERSONAL TRAINING

  • Free Access to Nutrition and Exercise Programs

  • 1 Complimentary Fitness Camp Pass

SILVER PACKAGE

$179

BRONZE PACKAGE

$120

only $45/session

 

  • 1 TIME PER WEEK PERSONAL TRAINING

  • 50% off Fitness Camp Registration

  • 3 Thirty Minute Power Packed Personal Training Sessions to get you started!

Robert Ayan

Watertown, MA

I decided to work out with Stanley after 5 years of NO EXERCISE.  Within our first 90 days, I lost 10 lbs. and lowered my body fat by 3 percent!.    I'm stronger, more limber, and my stomach is flatter.  I also feel better, look better in clothes, and have more energy.  Furthermore, I have  noticed my mind is clearer and I feel great overall. These results have positively changed my life at work, home, and leisure. I am grateful that Stanley got me back into shape!

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Questions?

Send me a message by email or call 617 445 8735

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 Policies


All payments for Packages or Single Sessions must be received BEFORE the start of your first session.  All cancellations must be called in at least 24 hours ahead of time to allow for rescheduling purposes.  If 24 hour cancellation notice is not received you will be charged for that missed session regardless.

Any "Added Value" deals connected to the purchase of a package must be taken advantage of before you use the last session in that package.  

Liability Forms (and Medical Release forms if deemed necessary) must be signed before any training can begin!

SPECIAL NOTE: The training described on this website is independent from any training I provide as an employee of a local health club.  If I train you through your local gym, please adhere to the policies of the contract you signed with the gym!  Contact me at 617 445 8735 if you have any questions!

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