"6 weeks and counting. Best part is everyday it's different so I can't get bored." - Luisa Ogbuike
WHY YOU SHOULD BUY JUMPSTART CARDS
Easy Alternative To Gym
For those who don't like going to the gym, or can't find time to...this is a great option. Use any area (hotel, home office, backyard, living room etc.) as your exercise space with little to no equipment!
Get Off Your Devices
You spend nearly all day in front of a screen, and your eyes need a break. Time off-screen may also improve your sleep and brain function. Also an opportunity to partner with family and friends around health...and it's fun!
Set Your Own Pace
Perform 1 card a day...or 3 if you can! The key is to start where you are, and build from there! No need to feel bad if you can't exercise for 45 minutes! Try doing a couple of cards now...and a few cards later!
"Buy Stanley's Jumpstart Fitness Cards! Great [for a] couples workout...and they are so easy to use." - Nakia Reyes
HOW TO PLAY
Exercise by yourself, with a partner, or compete on a team. Just shuffle, draw, and exercise! Full instructions available below.
Download The Instructions Here
Already Have Cards? Use The Reference Videos Below!
51 Exercise Cards
3 Bonus Game Cards