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THIS IS NOT YOUR AVERAGE BOOK ABOUT HEALTH...
With compassion and wisdom, authors Stanley Porter and Nikquisa Nunn explain important connections between the way we feel, what we eat, and why. They also help identify barriers to making healthy choices about diet and exercise—and inspire you to overcome them!
"In our professions, we see first-hand, how low self esteem and poor lifestyle choices become road blocks to successful living...This book will empower you to make healthier decisions, while maintaining a positive outlook on life." - Stanley Porter
The Weight is Over includes:
Recipes and Workout Ideas!
A Holistic Perspective On Weight!
Life Lessons and Daily Affirmations!
A Powerful Weight Loss Testimonial!
Stanley Porter explains his own weight loss story, and the connection between faith and fitness.