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Weekly assignments designed to inform you how to eat for a leaner physique and to help you develop better nutrition habits.
Access to online group classes and suggestions for workouts you can do independently. Modified for all skill levels. Click here for online class schedule.
Motivation to think and live at a higher level provided through all methods of communication during the challenge
All classes are included with your paid registration (8 weeks only)!
Times provided are Eastern Standard. Please adjust for your time zone!
8:30- 9: AM