A great reminder when working out...or managing the stress of everyday life!

Take your performance to the next level by developing an image of success in your mind before you execute!  

You recognize that success and fulfillment depend on a connection to a Higher Power.  And you're not afraid to say it with your chest!

Every life lesson, and experience has prepared you for this moment: You are ready to win!

Take a moment to pat yourself on the back, because small steps lead to big results!

Life has dealt you many harsh blows, but despite it all...you're still standing!  You're picture should be in the dictionary under the word SURVIVOR!

Being mindful, or "in tune" with your body as you exercise is the only way to acheive results!

Ladies keep up the great work!  Celebrate your hard work with  style and a cute heart that represents self love!  

Avoid Negativity, Serve Others, Seek Wisdom, Set Goals, and Pray. Remember these principles for living an inspired life!