accelerate your growth
SCHEDULE YOUR TRAINING SESSIONS TODAY
When I first started...it was hard for me to get through a session. Now after four months...I am doing full workouts, and I have experienced weight loss! I recommend Stanley!
- Shalea Berryhill, Preschool Teacher
What I will do for you:
Create exercise programs to meet your fitness goals
Ensure exercises are performed properly and safely
Identify physical and psychological barriers to your success
Provide motivation, inspiration, and emotional support
Educate you concerning the role of nutrition in reaching goals
Give periodic assessments to determine and celebrate progress
WHERE WE TRAIN
Roslindale Community Center
Luna Fitness Club Dorchester
Can't make it to the gym? No Problem! I can bring the workout to you! I conduct sessions in homes, luxury condo fitness centers, online, and outdoors in the park when weather permits. Bring your face mask and I'll wear mine. If my travel time is more than 20 minutes, a transportation fee may be added to your package. Additional fees may also apply for gym and community center usage.
Lucia Colombaro, Entrepreneur, CEO
“If you could use a champion to see you through to your healthier, stronger self, I cannot recommend Stanley enough. ”
Shatiana Appleberry, Childcare Director
“Stanley is a wonderful and compassionate coach. Because of his therapeutic sessions and work outs, I have not had a headache due to anger and stress in over 6 months! I would recommend Stanley to anyone...”
“I really appreciate his techniques and ways of teaching...they always make me look forward to the next session. Definitely seeing results!”
PERSONAL TRAINING POLICIES
All payments for Packages or Single Sessions must be received BEFORE the start of your first session.
All cancellations must be called in at least 24 hours ahead of time. If a 24 hour cancellation notice is not received you will be charged for that missed session regardless.
All sessions in your package must be used within 45 days of their purchase! All postponed sessions will be lost if not used within this time.
Liability Forms (and Medical Release forms if deemed necessary) must be signed before any training can begin. Click here to review and sign my liability form.